One of the things I love most about travelling is the wealth of experience I bring home after. I especially love collecting exciting new recipes from my trips abroad. Like the delicious Salmon Chowder I discovered while cruising through Alaska, the…
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If you follow me on Instagram and Snapchat (@Sed_Bona), then you know last week I hosted a charity cook-off at the Lincoln Park Williams-Sonoma here in Chicago with a few of my favorite food and fashion bloggers. It was an…
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Happy Memorial Day! It’s looking to be a positively beautiful day here in Chicago so before Hubby and I head out to enjoy it (feel free to follow along on Snapchat: Sed_Bona) I wanted to share my absolute favorite Memorial…
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When it comes to recent, BIG food trends, I’ve been most excited about the onslaught of matcha-flavored desserts popping up everywhere. Matcha green tea is an exceptionally healthy type of green tea made from ground tea leaves, giving it a robust…
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For most of my life, I’ve had a love-affair with Greek food. We have Greek blood on my father’s side and ever since I can remember, important events like graduations and birthdays were almost always celebrated with big, loud Greek…
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Sed Bona, a snippet of the Latin phrase “Pauca Sed Bona“, means “quality over quantity”. It means that having more isn’t always best. It means empowering yourself to do fewer but better, more beautiful, and more fruitful things
