Getting Fit with FlyWheel

FlyWheel Fly Barre Old Town Chicago 1I don’t know about any of you but spring certainly crept up on me this year!

It feels like I was just making Christmas cookies last week and then *POW* all of a sudden I’m packing away my puffer coat and snow boots in favor of sandals and a light trench coat.

And with the heavy realization that “bikini season” is just around the corner, I can no longer justify letting my workout routine fall to the wayside anymore. There are only two months left until Memorial Day, after all! FlyWheel Fly Barre Old Town Chicago 8But if you’re anything like me, you could use a little motivation to get out the door and moving!FlyWheel Fly Barre Old Town ChicagoFlyWheel Fly Barre Old Town Chicago 17So when FlyWheel invited me to come preview their new spring workout line, I took it as a sign from the Universe that some new workout gear was exactly what I needed to motivate me to get in shape for summer.FlyWheel Fly Barre Old Town Chicago 7FlyWheel Fly Barre Old Town Chicago 23FlyWheel Fly Barre Old Town Chicago 14FlyWheel Fly Barre Old Town Chicago 21FlyWheel Fly Barre Old Town Chicago 9 FlyWheel Fly Barre Old Town Chicago 2 FlyWheel Fly Barre Old Town Chicago 5 I love a good motivational tank and this super-soft “Pick up the Pace” tank gives me the necessary kick-in-the-patootie I need to get off my couch and moving. Not to mention these adorable rose print leggings that are perfect for spring, fit like a dream and stay in place no matter what workout I’m doing. FlyWheel Fly Barre Old Town Chicago 4 FlyWheel Fly Barre Old Town Chicago 3Have you ever tried a FlyWheel or FlyBarre class? They’re the type of classes that my fellow bloggers here in Chicago rave about (not to mention Olivia Palermo) — an amazing workout that doesn’t make you feel… ahem… like a failure for bypassing your workouts for the last twelve weeks.

Kicking-off April 20th, FlyWheel is launching three four-week Challenges – the FlyWheel Challenge, FlyBarre Challenge and the recently launched FlyPlus Challenge to help you shape up and really tone your body before Memorial Day. Not to mention increase your strength and endurance!

Flywheel Challenge

  • 4 classes per week / 16 classes total
  • Includes optional weekly weigh-ins with designated Flywheel Coach
  • Kick-off event includes nutritional seminar and a Flywheel technique workshop that addresses proper bike set-up, positioning, arms and more to ensure that participants understand how to get the most out of their workout
  • The Flywheel Challenge is optimal for those looking to burn calories, increase endurance and improve cardiovascular health

FlyBarre Challenge

  • 4 classes per week / 16 classes total
  • Includes optional weekly measurements with designated FlyBarre Coach
  • Kick-off event includes nutritional seminar and a FlyBarre 101 workshop where various portions of a FlyBarre class will be highlighted (at a broken down pace) to ensure participants have a better understanding of movements and technique
  • The FlyBarre Challenge is optimal for those looking to tone and sculpt, improve core strength, and increase muscular stamina 

FlyPlus Challenge

  • 3 Flywheel classes and 3 FlyBarre classes per week / 24 classes total
  • Includes optional weekly weigh-ins and/or measurements with designated FLY Coach
  • Kick-off event includes nutritional seminar, a Flywheel technique workshop and a FlyBarre 101 workshop
  • The FlyPlus Challenge is optimal for those looking to burn calories, increase endurance AND tone and sculpt

Each four-week Challenge includes a kick-off event as well as a closing party!

Challengers will be assigned a coach (an instructor) who will email participants weekly and be readily available to answer any questions and/or concerns throughout the journey.  Additionally, each Challenge will focus on nutrition, a crucial component for those seeking weight loss results.  Heather Bauer, a leading nutritionist and founder of Bestowed, designed a program exclusively for challengers that includes a 28 day meal plan, recipes, grocery list, nutritional tips and more.  Heather has devised two meal plans (FlyPlan) – one designed to help participants reach weight loss goal and one for those striving to boost strength and endurance.

So what do you say? Are you ready to take the FlyWheel Challenge? Or at least invest in a few fun new workout pieces to spice up your favorite workout?

Bikini Season — here we come!!

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